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    Get Rid of Your Anxiety Once and For All



    “How are you?”   This is a question we hear all the time. Most of us simply say, “Fine, how are you?” Sometimes we mean it. And other times we’re not feeling so great, but it feels like a hassle to get into it.   For many of us, lately we HAVEN’T been feeling all that great. It’s an anxious time right now. There’s a lot going on in the world! If you’ve been on edge recently, you’re certainly not alone.   Even if you don& … Read MoreGet Rid of Your Anxiety Once and For All

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    Having a hobby is good for you—here’s why


    Have you found yourself with some extra time on your hands lately? The COVID-19 pandemic and the need to stay socially distanced from friends and family is the culprit for many of us. You might be chomping at the bit to fire up a new interest, or learn something new to help fill in some of that time. If this sounds like you, there’s some good news. Did you know that having a hobby is really good for you?   Finding an activity that brings you joy can enrich your life, and even provide … Read MoreHaving a hobby is good for you—here’s why

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    Get the Health Care You Need—When You Need It


    When severe weather hits, your first thought is getting yourself and your family to somewhere safe. So in times of a wildfire, hurricane, flood or other natural disaster, you’re probably not thinking about how you’ll get to your doctor’s office. But this is still important. That’s why Meritain Health® takes steps to plan on your behalf, and we’re here to help—all the time, even during a natural disaster.   Fill your prescriptions If you need to … Read MoreGet the Health Care You Need—When You Need It

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