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    Living Healthy at Home with Virtual and Smart Fitness Devices

    Feb-01-2021

    We all want to live healthy. Whether it’s through clean dieting, going for walks or runs, weight training, doing yoga or anything in-between. Many people used to rely on working out with friends or scheduling classes with personal trainers to stay motivated. But when quarantine hit, we found ourselves forced to look for alternatives with fitness centers closed or access limited. As the world went online to find ways to stay connected, the fitness world did the same.  Through new and … Read MoreLiving Healthy at Home with Virtual and Smart Fitness Devices

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    Things to Look Forward to When the Weather Gets Colder

    Jan-14-2021

    As the warm, sunny days draw to an end and the weather gets colder, some of us get into the routine of hunkering down and staying inside. It might be hard to enjoy the colder temperatures if you’re unsure of how to fill your time during the fall and winter months. But never fear! Cold weather benefits far surpass shorter days and runny noses.   If you’re dreaming of something to look forward to this winter, we’ve got you covered. The number one way to get through the cold … Read MoreThings to Look Forward to When the Weather Gets Colder

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    Ways to Simplify Your Life: The Joy of Getting Back to Basics

    Jan-08-2021

    Ringing in the new year often inspires us to make some changes and set up our goals for the year ahead. But let’s face it—2020 was a very bumpy ride. If you’re feeling a bit worn out and have considered skipping your resolutions this year: don’t. It’s a great time to get back to basics instead! Taking steps to live a more minimalist lifestyle can help you unlock some very satisfying benefits. The key to a minimalist lifestyle: why does going smaller help you? By … Read MoreWays to Simplify Your Life: The Joy of Getting Back to Basics

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