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    Ways to Simplify Your Life: The Joy of Getting Back to Basics

    Jan-08-2021

    Ringing in the new year often inspires us to make some changes and set up our goals for the year ahead. But let’s face it—2020 was a very bumpy ride. If you’re feeling a bit worn out and have considered skipping your resolutions this year: don’t. It’s a great time to get back to basics instead! Taking steps to live a more minimalist lifestyle can help you unlock some very satisfying benefits. The key to a minimalist lifestyle: why does going smaller help you? By … Read MoreWays to Simplify Your Life: The Joy of Getting Back to Basics

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    Stop the Hustle: How to Slow Down in Life

    Dec-16-2020

    Our daily lives can get really busy, can’t they? It’s likely we each have lots of things we try to juggle in any given day—relationships, family, kids, work, school, fitness, meal prep and more. Because of this, you may feel like you always need to be on the go. You might also wonder how you’ll fit everything in.   Why is rest important?   As the holidays draw closer, the hustle can get even more intense. With the COVID-19 pandemic adding to our stress levels … Read MoreStop the Hustle: How to Slow Down in Life

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    Important Tips for Staying Healthy During the Holidays

    Dec-14-2020

    This year has been challenging! We’re all trying hard to keep ourselves and our families safe and healthy from the COVID-19 virus. Though visions of sugar plums and brightly wrapped packages may be starting to fill your mind, it’s still important to be safe to ensure healthy holidays. This can be difficult during the time of year you usually want to spend with family and friends. But that doesn’t mean your holidays can’t be merry.   First, it’s important to … Read MoreImportant Tips for Staying Healthy During the Holidays

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