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    Important Tips for Staying Healthy During the Holidays


    This year has been challenging! We’re all trying hard to keep ourselves and our families safe and healthy from the COVID-19 virus. Though visions of sugar plums and brightly wrapped packages may be starting to fill your mind, it’s still important to be safe to ensure healthy holidays. This can be difficult during the time of year you usually want to spend with family and friends. But that doesn’t mean your holidays can’t be merry.   First, it’s important to … Read MoreImportant Tips for Staying Healthy During the Holidays

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    Preparing for a COVID-19 Vaccine


    We are pleased to announce the latest In the Booth podcast from Meritain Health. In this edition, Stacey Meade, Regional President for National Accounts, Meritain Health, is joined in the booth by Dr. Sree Chaguturu, SVP and Chief Medical Officer, CVS Health. Dr. Chaguturu discusses the status of the COVID-19 vaccine and what employers should know in preparing for the availability of the vaccine. Discussion Highlights: We have multiple pathways to effective and safe vaccines Priority of … Read MorePreparing for a COVID-19 Vaccine

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    The Secret to a Fuller, More Satisfying Life


    Wouldn’t it be nice to fully experience every moment instead of just living on autopilot? To observe little details and not worry that you’re missing out? Even feel more joy? There’s a way you can live each day more fully—without distractions and judgment. Mindfulness is the ability to be present in the moment. It might sound like a simple concept, however the results are anything but. Turn off that inner voice Your inner voice takes you away from what you’re doing … Read MoreThe Secret to a Fuller, More Satisfying Life

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