Our thoughts and prayers are with those impacted by the shooting at Santa Fe High School in Galveston County, Texas. As a … MoreOur thoughts are with Texas
It's spring! We made it through snowstorms and below- freezing weather (in some parts of the country), and several bouts of flu. … MoreSpring Allergy Prevention Tips
As the holidays come to a close and the New Year starts, a lot of folks make it their resolution to get into shape. In fact, 21.4 … MoreCreating and sticking to an exercise plan
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