Well-being

To prevent seasonal flu, the Centers for Disease Control and Prevention (CDC) recommends getting your flu shot…

In a recent article, we explored the importance of primary care. And we discussed why it’s good not only to have a primary…

Happy workplaces are healthy workplaces. As an employer and benefits provider, you may wonder how you can support…

Primary care—or general care—gives us a foundation we can build on to successfully manage our health and wellness…

September is National Self-Care Awareness Month. And it’s the perfect time to focus on your well-being! One way you can…

If you need mental health crisis support, soon you’ll be able to simply dial 988. The new three-digit phone number…

With cases of monkeypox on the rise, you may have questions about this rare disease and what you can do to protect yourself.

The COVID-19 pandemic has been full of challenges. It’s caused major changes to the way we work…

Does your doctor offer digital care services? If they didn’t before, they may now! Digital health care isn’t a new concept, but…

Stress is a normal part of everyone’s life. It’s the result of a natural process referred to as “fight or flight.”